How do you cope after the holidays? When the din and press of the holidays have died down, sometimes it’s wonderful to just collapse on the couch and have the […]
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Grief and Loss
Coping with the Holidays – checklist
Although the holidays can demand a lot of us, we do have the right to make decisions about how we cope with those demands. We can decide what things we’ll […]
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Coping With The Holidays Checklist
Coping with the holidays. Although the holidays can demand a lot of us, we do have the right to make decisions about how we cope with those demands. We can […]
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When You’re Supposed To Be Happy But You’re Not: Surviving the Holidays
Surviving the Holidays For some people, the holidays truly are a festival of busy activities and happy gatherings. Holiday parties, family reunions, gift-giving, religious services, decorating, connecting with friends and […]
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When You’re Supposed To Be Happy, But You’re Not
Surviving the Holidays For anyone living with a painful loss or depression, the expectations that you’ll be happy during the holidays may be overwhelming and unwelcome. Memories – good or […]
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Losses Along the Way
Supporting the Grief of Caregivers When we are caregiving, there are many things we must do every day for the person we are caring for. But recognizing and honoring our own process […]
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Grief in The Workplace
Personal losses and employee illnesses and deaths dramatically affect workplace dynamics and productivity. Not understanding why it is important to understand and support staff through difficult changes creates organizational stress […]
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Understanding The Nature of Grief And Loss
Without a basic understanding of what grief truly is, we often live in isolation with unhealthy stresses ourselves or injure those we hope to support. Once we recognize and name […]
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