Session 8: Grief and The Body

Handouts

    1. How Your Body Really Processes Grief (download)
    2. Physiological Correlates of Bereavement and the Impact of Bereavement Interventions (download)
    3. Broken Heart Syndrome (download)

Handouts – Post Session

  1. Walking My Body (download)
  2. Breathing (download)

Assignments:

    1. Review Handouts and Watch Videos.

Videos to Watch:

Agenda

November 8, 2019

Centering meditation

Welcome

Housekeeping

Round table check-in

Review of the agenda

Talking Points

  • Understand grief as a physical process.
  • What our bodies teach us.
  • Ways to support people through physical care and language.

Education and Discussion

Synthesis

One Takeaway from everyone – It can be a fact, a sense, a felt sense, a feeling, a reaction, a question, etc. 

Next session and assignments

Closing: Poem, reading, image and more

 

AGENDA START ZOOM SESSION 8